Sempai Gabriel & Sempai Ben's Shodan-Ho Grading
Shodan Ho Grading 17th May 2025

The long awaited and much anticipated Shodan-Ho grading for Ben and Gabriel.
This grading is not for the feint hearted, starting with a 6 mile run and fitness testing in the park swiftly followed by a hearty breakfast.
Then its off to the dojo for a full day on the mat starting with basic mat fitness and warm up throws, then specialist Shodan-Ho syllabus including group asaults, weapons skills, tactics and retention.
This is followed by intensive scrutiny of their knowledge of club syllabus from 8th kyu Red belt to 1st kyu Brown belt testing under duress with non compliant Uke’s.
Now the pressure really starts with an onslaught of attacks followed by relentless grappling and just for good measure of their mettle a couple of rounds of milling.
We finish the day testing their spirit with one last round of fitness.
At the end of all this they are awarded the title of Sempai…they have indeed led by example, well done Ben & Gabriel wear you belts with extreme pride.







